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Black Bean Corn Salad

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This Black Bean Corn Salad Recipe is a colorful and nutritious dish that’s perfect for summer gatherings, quick lunches, or light dinners. Bursting with flavor from fresh vegetables and a zesty lime dressing, it’s a versatile option for everyone, whether you’re vegetarian or simply seeking healthy meal ideas.

Ingredients

Scale
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) corn, drained (or 2 cups fresh/frozen corn)
  • 1 medium red bell pepper, diced
  • 1 medium cucumber, diced
  • 1 small red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes (or 1/4 cup lemon juice)
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. Rinse and drain the black beans and corn under cold water.
  2. Dice the red bell pepper, cucumber, and red onion into bite-sized pieces.
  3. In a large mixing bowl, combine the rinsed black beans, corn, diced vegetables, and chopped cilantro.
  4. In a separate bowl, whisk together lime juice, olive oil, cumin, salt, and pepper.
  5. Pour the dressing over the salad mixture and gently toss to combine.
  6. Taste and adjust seasoning if needed before serving.

Nutrition