Cottage Cheese Wraps
Discover the deliciousness of Cottage Cheese Wraps, a versatile and protein-rich alternative to traditional tortillas. These soft, flexible wraps are made with just a few wholesome ingredients, making them perfect for meal prep, quick lunches, or satisfying breakfasts. Enjoy them filled with your favorite ingredients for a nutritious and delightful meal any time of day. From savory combinations like grilled chicken and avocado to gourmet delights like smoked salmon and cream cheese, these wraps offer endless possibilities for customization. Whether you’re looking for a low-carb option or a kid-friendly dish, this Cottage Cheese Wrap Recipe is sure to impress everyone!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Makes approximately 2 wraps 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup full-fat cottage cheese
- 2 large eggs
- 4 tbsp grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp Italian seasoning
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a blender or food processor, combine cottage cheese, eggs, Parmesan cheese, garlic powder, and Italian seasoning. Blend until smooth.
- Pour the mixture onto the prepared baking sheet and spread it into a thin rectangle.
- Bake for 30-35 minutes until lightly golden and set.
- Allow to cool completely before peeling off the parchment paper.
- Cut into sections and fill with desired ingredients.
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 2g
- Sodium: 370mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 16g
- Cholesterol: 150mg
Find it online: https://simplemealnest.com/cottage-cheese-wrap-recipe/