Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

Cranberry Apple Coleslaw: A Delicious & Healthy Recipe is a vibrant and refreshing dish that adds a burst of color and flavor to any meal. This coleslaw combines crisp apples, tangy cranberries, and crunchy cabbage in a creamy dressing, making it an ideal side for picnics, barbecues, or holiday gatherings. Its unique blend of textures and flavors will impress your guests while providing a nutritious addition to their plates.

Why You’ll Love This Recipe

  • Easy to Prepare: With just a few simple steps, you can whip up this delightful coleslaw in no time.
  • Bursting with Flavor: The combination of sweet apples and tart cranberries creates a perfect balance that tantalizes your taste buds.
  • Versatile Side Dish: This coleslaw pairs wonderfully with grilled meats, sandwiches, or even as a topping for tacos.
  • Nutritious Ingredients: Packed with vitamins and antioxidants from fresh produce, this dish is both healthy and satisfying.
  • Make Ahead Option: It tastes even better after chilling in the fridge for a bit, making it great for meal prep!
Cranberry

Tools and Preparation

To make Cranberry Apple Coleslaw: A Delicious & Healthy Recipe, you’ll need some essential tools. These will help streamline the process and ensure the best results.

Essential Tools and Equipment

  • Sharp knife or mandoline
  • Large mixing bowl
  • Medium mixing bowl
  • Whisk
  • Cutting board

Importance of Each Tool

  • Sharp knife or mandoline: Essential for finely shredding cabbage quickly and evenly, ensuring perfect texture.
  • Large mixing bowl: Provides enough space to combine all ingredients without spilling.
  • Whisk: Helps to mix the dressing smoothly, ensuring all flavors are blended well.

Ingredients

Vibrant Cranberry Apple Coleslaw with a creamy, tangy dressing. Perfect side dish for any occasion!

For the Coleslaw

  • 1 medium head of green cabbage, finely shredded (about 6 cups)
  • 2 medium apples, cored and diced (such as Honeycrisp or Fuji)
  • 1 cup dried cranberries
  • 1/2 cup chopped walnuts or pecans (optional)
  • 1/4 cup chopped fresh parsley

For the Dressing

  • 1/2 cup mayonnaise
  • 1/4 cup apple cider vinegar
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon celery seeds
  • 1/4 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper (or to taste)

How to Make Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

Step 1: Slice the Cabbage

Thinly slice the cabbage using a sharp knife or mandoline. Aim for shreds about 1/8 inch thick. Place in a large bowl.

Step 2: Prepare the Apples

Core and dice the apples into small, bite-sized pieces. Add them to the bowl with the cabbage.

Step 3: Add Dried Cranberries

Add the dried cranberries to the bowl. If using nuts, chop them coarsely and add them as well.

Step 4: Chop Fresh Parsley

Chop the parsley finely and add it to the bowl.

Step 5: Make the Dressing

In a separate medium bowl, whisk together:
Mayonnaise
Apple cider vinegar
Honey (or maple syrup)
Dijon mustard

Add celery seeds, salt, and pepper to the dressing. Whisk all ingredients together until smooth and creamy.

Step 6: Combine Ingredients

Pour the dressing over the cabbage, apple, cranberry, and nut mixture in the large bowl. Gently toss all ingredients together until evenly coated with dressing.

Step 7: Chill Before Serving

Cover and refrigerate for at least 30 minutes (preferably an hour) before serving. Before serving, taste and adjust seasoning as needed.

Step 8: Serve Chilled

Serve chilled as a refreshing side dish that complements any meal!

How to Serve Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

Cranberry Apple Coleslaw is a versatile dish that can elevate any meal. Its vibrant colors and crunchy texture make it a delightful addition to various occasions. Here are some great serving suggestions to enjoy this refreshing coleslaw.

As a Side Dish

  • Pair with grilled chicken for a balanced meal.
  • Serve alongside BBQ ribs for a sweet and tangy contrast.

In a Wrap

  • Use as a filling in wraps with turkey or ham for a quick lunch.
  • Add to a veggie wrap for a crunchy, healthy option.

On Tacos

  • Top fish tacos with coleslaw for extra flavor.
  • Use in pulled pork tacos for added sweetness and crunch.

With Sandwiches

  • Serve alongside sandwiches or burgers for added texture.
  • Use as a topping on pulled pork sandwiches for an extra zing.

As a Salad Base

  • Create a salad bowl by adding quinoa or farro.
  • Toss in some grilled shrimp or chicken to make it heartier.

How to Perfect Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

To make your Cranberry Apple Coleslaw truly shine, consider these helpful tips. These simple adjustments can enhance the flavor and overall experience of your dish.

  • Choose fresh ingredients: Using fresh cabbage and crisp apples will enhance the crunchiness and flavor of your coleslaw.
  • Chill before serving: Refrigerating the coleslaw for at least 30 minutes allows flavors to meld together beautifully.
  • Adjust sweetness: Taste the dressing before mixing. If it’s too tart, add more honey or maple syrup to balance the flavors.
  • Experiment with nuts: Adding walnuts or pecans gives an extra crunch and depth of flavor; try both to see which you prefer!
  • Use homemade dressing: Making your own dressing allows you to control the ingredients and achieve the perfect taste.
  • Add seasonal fruits: Incorporate seasonal fruits like pears or oranges for variety and additional flavors throughout the year.

Best Side Dishes for Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

Cranberry Apple Coleslaw pairs well with various side dishes. Here are some excellent options that complement its flavors perfectly.

  1. Grilled Chicken – Juicy grilled chicken breast balances the tangy coleslaw well.
  2. BBQ Ribs – The sweetness of BBQ ribs contrasts nicely with the tartness of coleslaw.
  3. Baked Salmon – Lightly seasoned salmon offers a healthy protein option that pairs beautifully with the slaw.
  4. Cornbread – Sweet cornbread provides a delightful texture contrast when enjoyed alongside this dish.
  5. Potato Salad – Creamy potato salad is a classic combo that brings comfort to any meal featuring coleslaw.
  6. Stuffed Peppers – Flavorful stuffed peppers add a hearty element while keeping things light and nutritious.
  7. Roasted Vegetables – Seasonal roasted veggies enhance the dish’s healthiness and add vibrant color to your plate.
  8. Macaroni Salad – This classic side dish blends well with coleslaw, creating a delightful picnic spread.

Common Mistakes to Avoid

Making the perfect Cranberry Apple Coleslaw can be simple, but there are common mistakes you should steer clear of.

  • Using the wrong cabbage: Opt for green cabbage for the best texture and flavor. Other varieties may not provide the same crunch.
  • Cutting apples too large: Make sure to dice your apples into small pieces. Larger chunks may not blend well with the coleslaw.
  • Overdressing: Adding too much dressing can make your coleslaw soggy. Start with a little and add more if needed after mixing.
  • Not chilling before serving: Allowing your coleslaw to chill enhances flavors, so avoid skipping this step for the best taste.
  • Skipping seasoning adjustments: Always taste before serving and adjust salt and pepper as needed. This will elevate your dish’s overall flavor.
Cranberry

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container to keep it fresh.
  • Consume within 3-5 days for optimal flavor and texture.

Freezing Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

  • Freezing is not recommended as it can change the texture of the cabbage and apples when thawed.
  • If necessary, you can freeze without dressing, but consume within a month for best quality.

Reheating Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

  • Oven: Preheat to 350°F and warm covered for about 10-15 minutes.
  • Microwave: Heat in short intervals (30 seconds), stirring in between until warmed through.
  • Stovetop: Gently warm over low heat, stirring occasionally until heated.

Frequently Asked Questions

Here are some common queries regarding Cranberry Apple Coleslaw.

Can I customize the ingredients in Cranberry Apple Coleslaw?

Yes! Feel free to add different nuts, seeds, or even swap apples for other fruits like pears or grapes for a twist.

How long does Cranberry Apple Coleslaw last in the fridge?

When stored properly in an airtight container, it lasts about 3-5 days while maintaining its freshness.

Can I make Cranberry Apple Coleslaw ahead of time?

Absolutely! It’s ideal to prepare it a few hours or even a day ahead of serving. Chilling allows the flavors to meld beautifully.

What is the best way to serve Cranberry Apple Coleslaw?

Serve it chilled as a side dish at picnics, barbecues, or any meal that needs a refreshing touch!

Final Thoughts

Cranberry Apple Coleslaw is a delightful blend of flavors and textures that makes it perfect for any occasion. This recipe is versatile; you can easily customize it to suit your taste preferences. Don’t hesitate to try this healthy dish at your next gathering!

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Cranberry Apple Coleslaw

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Cranberry Apple Coleslaw is a colorful and nutritious side dish that brings a delightful crunch to your meals. This refreshing coleslaw features a vibrant mix of crisp apples, tangy cranberries, and crunchy cabbage, all coated in a creamy dressing. Perfect for summer barbecues, picnics, or holiday gatherings, this recipe not only impresses with its flavor but also adds a healthy twist to any plate. Easy to prepare and even better when made ahead, this coleslaw will quickly become a go-to favorite among family and friends.

  • Author: Abigail
  • Prep Time: 15 minutes
  • Cook Time: N/A
  • Total Time: 0 hours
  • Yield: Approximately 6 servings 1x
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American

Ingredients

Scale
  • 1 medium head of green cabbage, finely shredded (about 6 cups)
  • 2 medium apples, cored and diced (Honeycrisp or Fuji)
  • 1 cup dried cranberries
  • 1/2 cup chopped walnuts or pecans (optional)
  • 1/4 cup chopped fresh parsley
  • 1/2 cup mayonnaise
  • 1/4 cup apple cider vinegar
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon celery seeds
  • Salt and pepper to taste

Instructions

  1. Thinly slice the cabbage using a sharp knife or mandoline.
  2. Core and dice the apples into small pieces and add them to the cabbage.
  3. Mix in dried cranberries and coarsely chopped nuts if using.
  4. Finely chop the parsley and add it to the bowl.
  5. In a separate bowl, whisk together the dressing ingredients until smooth.
  6. Pour the dressing over the coleslaw mixture and toss gently to combine.
  7. Cover and refrigerate for at least 30 minutes before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 15g
  • Sodium: 210mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 5mg

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