Crispy Roasted Cauliflower
Crispy Roasted Cauliflower is the perfect blend of crunch, flavor, and nutrition, making it a go-to dish for any occasion. With its golden-brown exterior and irresistible seasoning, this versatile recipe can elevate your weeknight dinners or festive gatherings. Whether served as a standalone snack with your favorite dip or as a flavorful side dish alongside grilled meats, this easy-to-make roasted cauliflower is sure to impress. Plus, it’s a healthy alternative to heavier sides, packed with nutrients that everyone will enjoy.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 1 head Cauliflower (cut into florets)
- 3 tablespoons Olive oil
- 1/2 cup Panko breadcrumbs
- 1/4 cup Grated Parmesan cheese (optional)
- 1 teaspoon Smoked paprika
- 1 teaspoon Garlic powder
- Salt and black pepper (to taste)
Instructions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Wash and dry the cauliflower, then cut it into medium-sized florets.
- In a large bowl, toss the florets with olive oil until evenly coated. Season with smoked paprika, garlic powder, salt, and black pepper.
- Add panko breadcrumbs and Parmesan cheese (if using), mixing until all florets are coated.
- Spread the cauliflower in a single layer on the baking sheet.
- Roast in the oven for 20-25 minutes, flipping halfway through until golden brown.
- Serve warm as a snack or side dish.
Nutrition
- Serving Size: 1/4 of the recipe (about 100g)
- Calories: 140
- Sugar: 2g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://simplemealnest.com/crispy-roasted-cauliflower/