Healthy Zucchini Bread
Indulge in this Healthy Zucchini Bread, a fluffy and moist loaf that’s perfect for breakfast, snacks, or dessert. Made without oil and using wholesome ingredients such as applesauce and honey, this recipe delivers natural sweetness while keeping sugar and fat levels low. With its warm notes of cinnamon and vanilla, each slice is a delicious treat that the whole family will love. Easy to whip up in one bowl with minimal cleanup, it’s great for meal prep or sharing at gatherings. Enjoy it plain, or enhance your experience with toppings like nut butter or fresh fruit.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Approximately 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups shredded zucchini (packed)
- 1 large egg
- ½ cup unsweetened applesauce
- ¾ cup honey or maple syrup
- 2 cups whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 2 teaspoons cinnamon
Instructions
- Preheat the oven to 350°F (175°C) and prepare a 9 x 5 loaf pan with parchment paper and cooking spray.
- In a large bowl, whisk together the egg, applesauce, honey or maple syrup, cinnamon, baking soda, baking powder, and salt until smooth.
- Gently stir in the shredded zucchini until evenly mixed.
- Gradually add the flour while folding with a spatula until just combined—do not overmix.
- Pour the batter into the prepared loaf pan and bake for 50–60 minutes until a toothpick inserted comes out clean.
- Allow to cool in the pan for about 10 minutes before transferring to a cooling rack to cool completely.
Nutrition
- Serving Size: 1 slice (about 70g)
- Calories: 131
- Sugar: 8g
- Sodium: 118mg
- Fat: 0.9g
- Saturated Fat: 0.2g
- Unsaturated Fat: 0.7g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 18mg
Find it online: https://simplemealnest.com/healthy-zucchini-bread/