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High Protein Philly Cheesesteak Rice Bowls

High Protein Philly Cheesesteak Rice Bowls
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High Protein Philly Cheesesteak Rice Bowls offer a delightful twist on a classic favorite, blending savory steak, creamy cheese, and fragrant garlic rice into a satisfying meal. This recipe is not only packed with protein but also customizable to suit your taste. Perfect for meal prep or a hearty family dinner, these bowls will elevate your weeknight meals with comfort and flavor.

Ingredients

Scale
  • 2000g raw top sirloin beef, shaved thin
  • 400g white onion, thinly sliced
  • 200g green bell pepper, thinly sliced
  • 200g red bell pepper, thinly sliced
  • 16 reduced fat cheese slices
  • 500g low-fat milk
  • 520g uncooked basmati rice
  • 20g light butter (for cooking)
  • 50g minced garlic
  • 3 tsp salt
  • 3 tsp black pepper
  • 4 tsp garlic powder
  • 4 tsp onion powder
  • 6 tsp olive oil (optional)
  • 1 tsp chili flakes (optional)
  • 2 tbsp fresh parsley, chopped
  • 120g grated parmesan

Instructions

  1. Marinate the steak by coating it with salt, pepper, garlic powder, onion powder, and Worcestershire sauce. Let it sit while you prepare the rest.
  2. In a large pan over medium heat, melt butter and sauté onions and bell peppers until softened. Remove from pan.
  3. In the same pan, cook minced garlic briefly before adding cooked basmati rice along with chili flakes, parmesan cheese, and parsley; mix until heated through.
  4. Increase heat to medium-high and sear the marinated steak strips for about 4 to 6 minutes until browned.
  5. Lower the heat back down and combine the cooked veggies with the steak mixture. Stir in cheese slices and milk until melted into a creamy sauce.
  6. Serve hot over the garlic parmesan rice.

Nutrition

Find it online: https://simplemealnest.com/high-protein-philly-cheesesteak-rice-bowls/