Keto Chili
Indulge in a satisfying bowl of Keto Chili that delivers bold flavors while keeping your carb intake low. This hearty dish combines tender ground beef, fresh vegetables, and an array of spices, making it perfect for cozy evenings or meal prepping for the week ahead. With its rich taste and versatile serving options, this chili is sure to become a family favorite. Enjoy it on its own or over cauliflower rice for a complete keto-friendly meal.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 2 pounds ground beef
- 1 bell pepper, chopped
- 1 onion, chopped
- 1/2 cup celery, chopped
- 1 jalapeno, finely chopped
- 4 cloves minced garlic
- 14.5 ounces diced tomatoes
- 3 ounces tomato paste
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1 cup bone broth
- Shredded cheddar cheese (for topping)
Instructions
- Heat a skillet over medium-high heat and cook the ground beef until browned. Drain excess fat.
- Add chopped bell pepper, onion, celery, jalapeno, and garlic; sauté until vegetables are just tender.
- Stir in chili powder, cumin, tomato paste, and diced tomatoes. Mix well.
- Pour in bone broth and season with salt and pepper; let simmer for about 20 minutes.
- Serve hot topped with shredded cheddar cheese.
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 350
- Sugar: 5g
- Sodium: 720mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg
Find it online: https://simplemealnest.com/keto-chili/