Quick Baked Zucchini Parmesan Casserole
Indulge in the delightful Quick Baked Zucchini Parmesan Casserole, a perfect blend of fresh zucchini and rich cheeses that makes for a comforting yet healthy dish. With just 15 minutes of prep time, this casserole is an excellent choice for busy weeknights or casual get-togethers. The cheesy layers of parmesan, mozzarella, and cheddar create a mouthwatering experience that appeals to both kids and adults alike. Not only is it easy to prepare, but it also serves as a versatile option—enjoy it as a main course or alongside your favorite sides. Sneak in those veggies without anyone noticing while ensuring seconds will be requested!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 4 cups shredded zucchini
- 1/2 teaspoon salt
- 1/2 cup finely chopped onion
- 1 tablespoon minced garlic
- 2 large eggs
- 1/2 cup grated parmesan cheese (plus 2 tablespoons more for topping)
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 1/2 cup panko crumbs
- 2 tablespoons melted butter
Instructions
- Preheat oven to 375°F (190°C).
- Shred zucchini and squeeze out excess moisture using a towel.
- In a bowl, mix zucchini, salt, onion, garlic, eggs, parmesan, mozzarella, cheddar, and melted butter until combined.
- Pour mixture into a greased baking dish and top with panko crumbs and extra parmesan.
- Bake for about 25 minutes until golden brown on top.
- Let cool slightly before serving.
Nutrition
- Serving Size: 1 piece (150g)
- Calories: 240
- Sugar: 3g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 100mg